Online Coaching with Love-To-Lift Ltd Trainers
Transform Your Fitness, Transform Your Life
At Love-To-Lift Ltd, we’re here to make your fitness goals achievable and sustainable. Whether you’re just starting out or looking to take your training to the next level, we offer personalised online coaching and meal plans designed specifically for YOU. No guesswork, no generic plans—just real results tailored to your goals and lifestyle.
Why Choose Us as Your Coach?
We are passionate about helping people unlock their full potential, and we know that every fitness journey is unique. That’s why we take a personalised approach to coaching, focusing on YOUR goals, YOUR preferences, and YOUR results. With our support, you’ll gain the tools, confidence, and motivation to achieve lasting success.
How We Can Help You
What's included:
✔️ Custom Workout Plans – Structured workouts tailored to your fitness level, goals, and available equipment.
✔️ Personalised Meal Plans – Fuel your transformation with delicious, easy-to-follow meal plans that match your taste preferences and goals (optional).
✔️ 1-on-1 Support – Stay motivated with regular check-ins, expert advice, and personalised feedback.
✔️ Flexible Coaching – Train anytime, anywhere—your plan works with your schedule, not against it.
Choose Your Plan
Option 1: Online Coaching Only
-
Personalised workout plans tailored to your fitness goals
-
Weekly check-ins to track progress and keep you accountable
-
1-on-1 support and expert motivation
-
Flexible workouts for home, gym, or on the go
Price: £80 per month
Option 2: Coaching + Meal Plan
-
Everything included in the Online Coaching Plan, PLUS:
-
Custom meal plans designed to fit your taste, goals, and lifestyle
-
Nutrition guidance to maximise your results
-
Recipes, food shopping lists, and portion control tips
Price: £150 per month
Let’s Get Started!
Your transformation begins today. Choose the plan that’s right for you and take the first step toward becoming the best version of yourself. Contact us using the form!
105 Bothwell Road
Hamilton, ML3 0DW